Could your dental floss be protecting your heart? According to groundbreaking research published yesterday in the Journal of the American Dental Association, adults who floss daily had a 27% lower incidence of cardiovascular events over a 10-year period.
The study of over 12,000 participants strengthens the growing understanding of the mouth-body connection. Inflammation from gum disease appears to play a significant role in systemic health.
Simple actionable advice: Make flossing a non-negotiable part of your evening routine. If traditional string floss is challenging, water flossers and easy-grip flossers work wonderfully too.
Your mouth is the gateway to your overall health - take care of it daily.
Want to improve both your oral hygiene routine and your whole-body wellness? Schedule your next preventive care visit today. Our hygienists provide personalized coaching on the most effective home care techniques.
Nest Family Dentistry, Family Dentist Modesto